*Average weight loss on the Optimal Weight 5 & 1 Plan® is 12 pounds. Clients are in weight loss, on average, for 12 weeks.
I'm an independent OPTAVIA Coach™
here is my story
In 2008 my husband's doctor told him to lose 50 lbs. or go on blood pressure meds. Not wanting this, we reached out to a friend who’d been “melting” away, and paying it forward. After exploring what it was all about, it looked like a good "fit" for my husband's grab and go lifestyle, so he decided to give it a try with a catch; he wanted me to join him. Yikes! Wanting support him, but secretly thinking nothing would get the 40lbs. off that had settled onto my frame over 20 years, I decided to follow the program precisely to prove it wouldn't work. Boy was I in for a shocker! After the first week, it was clear to us that we were on to something! When my best friend wanted to do whatever I was doing, I decided to become a coach for her, and quickly found that I have a passion to help people transform their lives. I’ll be forever grateful that I decided to take that first step, and can’t imagine what life would look like had I not. How can I help you achieve the life you dream of?
What matters most to you?
I want to get healthy and feel better.
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Pay it Forward
When you succeed, your transformation will be an inspiration to others. Pay it forward and show others the way, while building a growing business that can transform your life.LEARN MORE
"Drink one extra glass of water a day"
"Stand for an extra 2 minutes a day"
"Drink one less cup of coffee, soda,
or other caffeine source after 12 noon each day"
The life you want is waiting, all you have to do is take the first step.Join Our Mission