*Average weight loss on the Optimal Weight 5 & 1 Plan® is 12 pounds. Clients are in weight loss, on average, for 12 weeks.

I'm an independent OPTAVIA Coach™

here is my story

In 2008 my husband's doctor told him to lose 50 lbs. or go on blood pressure meds. Not wanting this, we reached out to a friend who’d been “melting” away, and paying it forward. After exploring what it was all about, it looked like a good "fit" for my husband's grab and go lifestyle, so he decided to give it a try with a catch; he wanted me to join him. Yikes! Wanting support him, but secretly thinking nothing would get the 40lbs. off that had settled onto my frame over 20 years, I decided to follow the program precisely to prove it wouldn't work. Boy was I in for a shocker! After the first week, it was clear to us that we were on to something! When my best friend wanted to do whatever I was doing, I decided to become a coach for her, and quickly found that I have a passion to help people transform their lives. I’ll be forever grateful that I decided to take that first step, and can’t imagine what life would look like had I not. How can I help you achieve the life you dream of?

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I'm Ready For Lasting Transformation

I want to get healthy and feel better.

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Pay it Forward

When you succeed, your transformation will be an inspiration to others. Pay it forward and show others the way, while building a growing business that can transform your life.


The life you want is waiting, all you have to do is take the first step.

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